Would your leaders and team members benefit from a fun and engaging workshop with an optional board-breaking and/or ice bath activity?
Help your team break through doubts, fears, and limiting beliefs.
Get ready to Breakthrough your Fears!
Prepare to dive headfirst into an unforgettable adventure that will leave you inspired, empowered, and ready to tackle any challenge that comes your way!
This workshop will help your team break through their fears and envision their desired future. There is an optional Board Breaking Experience that participants can voluntarily choose to participate in. Participants will learn about the psychology of fear and breaking through that fear by adjusting their mindset. In the last section of the workshop, we will offer a Board Breaking and Ice Bath Challenge that participants can volunteer to participate in. Even if they choose not to participate in the optional Board Breaking Experience and/or Ice Bath Experience, there will be a lot to learn and activate with mindset, confidence and action taking.
Our Fear Breakthrough Process© includes identifying negative patterns of self-talk and uncovering limiting stories and where they come from. We will lead you through a journey of breaking out of your familiar zone and creating new empowering beliefs. We will motivate and inspire your group as we incorporate The Ultimate Goal Setting and Envisioning Process©. This Breakthrough Corporate Training Course will include the following outcomes for your team:
- Identify and articulate limiting beliefs.
- Learn how to look beyond what is considered possible when setting goals.
- Learn practical ways to break through fear and limiting beliefs.
- Harness the power of the team to build strength and belief.
- Learn about the keys to higher resilience and confidence and to awaken the wild lion within.
- Participate in the optional board breaking experience and/or ice bath experience.
Here is the agenda for this workshop (if desired we could customise the agenda further):
- Preparation – Facilitator’s arrival, set up and registration of participants – 12:30 pm – 2:00 pm (90 Mins)
- Introduction and Fear Breakthrough Process© – 2:00 pm – 2:30 pm (30 Mins)
- The Palace of Possibilities – Overcoming Limiting Beliefs© – 2:30 pm – 3:00 pm (30 Mins)
- The Resilience and Confidence Factor – 3:00 pm – 3:30 pm (30 Mins)
- Break – 3:30 pm – 3:45 pm (15 minutes)
- The Ultimate Goal Setting and Envisioning Process© – 3:45 pm – 4:15 pm (30 Mins)
- Awaken the Wild Lion Within – 4:15 pm – 4:30 pm (15 Mins)
- The Optional Board Breaking experience – 4:30 pm – 5:00 pm (30 Mins) – In this optional activity Scott and Luke will lead participants through a board-breaking experience. Each participant will colorfully write/symbolise their limitations, fears, and barriers on a solid martial arts board. After leading the participants through a process of uncovering new and empowering beliefs we ask them to write/symbolise those on the back of the board. Then we teach the participants how to be safe as they physical skills to break a wooden board with their bare palm! We take skills from various martial arts to show every person how to harness their strength and focus it on breaking the board. Action time! Volunteers get the chance to break through their wooden board. This activity gives a sense of camaraderie and excitement as people witness their friends and colleagues smashing through their fears and limitations. Participants are told about the dangers and risks, and they must have signed a Voluntary Release Form.
- The Optional Ice Bath experience – 5:00 – 5:45 pm (45 Mins) In this optional activity Scott and Luke will lead participants through an ice bath experience. While the ice bath experience may sound daunting, its mental benefits are truly remarkable. The experience of submerging oneself in freezing water demands an extraordinary level of mental fortitude and control. Participants must face and overcome their instinctive resistance, allowing themselves to be fully present in the moment and embrace the discomfort. This practice cultivates a resilient mindset, teaching individuals to manage stress, adapt to adversity, and maintain focus in challenging situations. As participants venture into the icy depths together, a powerful sense of unity emerges. The challenge provides a platform for teammates to cheer each other on, offer words of encouragement, and celebrate collective achievements. By conquering the cold as a team, individuals forge deeper connections, enhance trust, and strengthen their ability to work together effectively. We will bring the ice baths and we request a hose and area to fill them in advance. We will lead participants through breathing exercises and calming strategies. Everyone will have time and support. The ice baths will not be too cold as it will be between 10-15 degrees Celsius. Participants are told about the dangers and risks, and they must have signed a Voluntary Release Form.
- Takeaways and Celebration – 5:45 pm – 6:00 pm (15 Mins) – We will celebrate our success together and encourage each other on our individual and collective journeys together. We will then activate steps to implement the change.
We will lead this workshop as a solo event, or it could be led in conjunction with one of our other Courses.
Empowering leaders and teams to breakthrough and achieve their potential!
Breakthrough Corporate Training offers workshops, corporate training, coaching, team building, retreats and speaking services to organisations in Australia and worldwide. Breakthrough Corporate Training has a strategic partnership with TransforMe Learning and combined, we have over 70,000 hours of coaching/mentoring/training experience in organisations. 10s of 1000s of People from organisations in Sydney Australia and around the world have been transformed through our talks, corporate training, coaching, and mentoring. See some of our combined clients below.
Our Vision
Breakthrough Corporate Training is a Sydney Australia-based corporate training leader. We facilitate powerful breakthroughs that transform team culture through our CLASS (Communication, Leadership And Soft Skills) and RAW (Resilience And Well-being) Courses and Programs. Our clients experience transformation through our on-line and on-site training, coaching, team building, retreats, and keynote talks. We add enormous value to teams as they become healthy, cohesive, and successful.
Our Core Purpose
To Empower Leaders and Teams to Breakthrough and Achieve Their Potential!
Our Core Values
Our Core Values show you what is really important to us and how we behave. Our core values demonstrate who we are at our core to our clients. These Core Values are intrinsic to who we are, and they do not change. Our Core Values are Engagement, Breakthrough, and Passion.
Engagement – We are engaged in every client encounter.
We empower leaders and teams to Breakthrough.
Passion is our energy that fuels transformation experiences.
Our Nurture Values are values that we care about and that we aim to demonstrate in our behaviour. These values reflect our standards and how we function in our organisation. Our Nurture Values are Relevance, Heart, Integrity, Presence, Truth, Courage, and Teamwork.
